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Single Arm Dumbbell Seated Shoulder External Rotation

Deltoids Intermediate Dumbbell isolation Shoulders

Description

The Single Arm Dumbbell Seated Shoulder External Rotation is a isolation exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.

FAQ

What muscles does Single Arm Dumbbell Seated Shoulder External Rotation work?

Single Arm Dumbbell Seated Shoulder External Rotation primarily targets the Deltoids. Secondary muscles involved include Infraspinatus. It is classified as a intermediate-level exercise.

How do you perform Single Arm Dumbbell Seated Shoulder External Rotation correctly?

The Single Arm Dumbbell Seated Shoulder External Rotation is a isolation exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.

What equipment is needed for Single Arm Dumbbell Seated Shoulder External Rotation?

Single Arm Dumbbell Seated Shoulder External Rotation requires Dumbbell. It is categorized as a isolation exercise.

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