Single Arm Dumbbell Overhead Carry
Deltoids Intermediate Dumbbell loaded carry Shoulders
Description
The Single Arm Dumbbell Overhead Carry is a loaded carry exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Dumbbell Overhead Carry work?
Single Arm Dumbbell Overhead Carry primarily targets the Deltoids. Secondary muscles involved include Obliques. It is classified as a intermediate-level exercise.
How do you perform Single Arm Dumbbell Overhead Carry correctly?
The Single Arm Dumbbell Overhead Carry is a loaded carry exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Single Arm Dumbbell Overhead Carry?
Single Arm Dumbbell Overhead Carry requires Dumbbell. It is categorized as a loaded carry exercise.
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