Single Arm Dumbbell Hollow Body Chest Press
Description
The Single Arm Dumbbell Hollow Body Chest Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Dumbbell Hollow Body Chest Press work?
Single Arm Dumbbell Hollow Body Chest Press primarily targets the Pectoralis Major, Pectoralis Minor. Secondary muscles involved include Triceps Brachii. It is classified as a intermediate-level compound lift.
How do you perform Single Arm Dumbbell Hollow Body Chest Press correctly?
The Single Arm Dumbbell Hollow Body Chest Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Single Arm Dumbbell Hollow Body Chest Press?
Single Arm Dumbbell Hollow Body Chest Press requires Dumbbell. It is categorized as a push compound lift.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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