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Single Arm DB Row

Back, Biceps Intermediate Barbell/Cable strength Arms

Description

Single Arm DB Row is a intermediate-level exercise targeting the back, biceps. Performed with barbell/cable.

FAQ

What muscles does Single Arm DB Row work?

Single Arm DB Row primarily targets the Back, Biceps. It is classified as a intermediate-level gym exercise.

How do you perform Single Arm DB Row correctly?

Single Arm DB Row is a intermediate-level exercise targeting the back, biceps. Performed with barbell/cable.

What equipment is needed for Single Arm DB Row?

Single Arm DB Row requires Barbell/Cable. It is categorized as a strength gym exercise.

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