Single Arm Clubbell Swipe
Description
The Single Arm Clubbell Swipe is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Clubbell Swipe work?
Single Arm Clubbell Swipe primarily targets the Gluteus Maximus, Gluteus Medius. Secondary muscles involved include Biceps Femoris. It is classified as a intermediate-level compound lift.
How do you perform Single Arm Clubbell Swipe correctly?
The Single Arm Clubbell Swipe is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Single Arm Clubbell Swipe?
Single Arm Clubbell Swipe requires Various. It is categorized as a hip dominant compound lift.
Related Exercises
Alternating Single Arm Dumbbell Power Snatch
Alternating Single Arm Dumbbell Squat Snatch
Alternating Single Arm Kettlebell Clean
Alternating Single Arm Kettlebell Dead Clean
Alternating Single Arm Kettlebell Dead Snatch
Alternating Single Arm Kettlebell Snatch
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