Single Arm Cable Seated Floor Lat Pulldown
Description
The Single Arm Cable Seated Floor Lat Pulldown is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.
FAQ
What muscles does Single Arm Cable Seated Floor Lat Pulldown work?
Single Arm Cable Seated Floor Lat Pulldown primarily targets the Latissimus Dorsi, Rhomboids. Secondary muscles involved include Biceps Brachii. It is classified as a beginner-level compound lift.
How do you perform Single Arm Cable Seated Floor Lat Pulldown correctly?
The Single Arm Cable Seated Floor Lat Pulldown is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.
What equipment is needed for Single Arm Cable Seated Floor Lat Pulldown?
Single Arm Cable Seated Floor Lat Pulldown requires Cable. It is categorized as a pull compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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