Single Arm Bar Dead Hang
Latissimus Dorsi, Rhomboids Intermediate Bodyweight core Back
Description
The Single Arm Bar Dead Hang is a core exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Single Arm Bar Dead Hang work?
Single Arm Bar Dead Hang primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level exercise.
How do you perform Single Arm Bar Dead Hang correctly?
The Single Arm Bar Dead Hang is a core exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Single Arm Bar Dead Hang?
Single Arm Bar Dead Hang requires Bodyweight. It is categorized as a core exercise.
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