Sidelying Adductor Pullback
Description
The Sidelying Adductor Pullback is a pull exercise targeting the adductors. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Sidelying Adductor Pullback work?
Sidelying Adductor Pullback primarily targets the Adductors. It is classified as a intermediate-level compound lift.
How do you perform Sidelying Adductor Pullback correctly?
The Sidelying Adductor Pullback is a pull exercise targeting the adductors. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Sidelying Adductor Pullback?
Sidelying Adductor Pullback requires Various. It is categorized as a pull compound lift.
Related Exercises
Bodyweight Adductor Slide
Bodyweight Bent Knee Copenhagen Plank
Bodyweight Bent Knee Copenhagen Plank Side Raise
Bodyweight Copenhagen Plank
Bodyweight Copenhagen Plank Knee To Elbow
Bodyweight Side Lying Hip Adduction
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