Sidelying Adductor Pullback with Thoracic Abduction
Description
The Sidelying Adductor Pullback with Thoracic Abduction is a pull exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Sidelying Adductor Pullback with Thoracic Abduction work?
Sidelying Adductor Pullback with Thoracic Abduction primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level compound lift.
How do you perform Sidelying Adductor Pullback with Thoracic Abduction correctly?
The Sidelying Adductor Pullback with Thoracic Abduction is a pull exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Sidelying Adductor Pullback with Thoracic Abduction?
Sidelying Adductor Pullback with Thoracic Abduction requires Various. It is categorized as a pull compound lift.
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