Sidelying Adductor Pullback with Hip Drop
Hip Complex Intermediate Various pull Hips
Description
The Sidelying Adductor Pullback with Hip Drop is a pull exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Sidelying Adductor Pullback with Hip Drop work?
Sidelying Adductor Pullback with Hip Drop primarily targets the Hip Complex. It is classified as a intermediate-level compound lift.
How do you perform Sidelying Adductor Pullback with Hip Drop correctly?
The Sidelying Adductor Pullback with Hip Drop is a pull exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Sidelying Adductor Pullback with Hip Drop?
Sidelying Adductor Pullback with Hip Drop requires Various. It is categorized as a pull compound lift.
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