Side Lying Leg Hold
Multiple Muscle Groups Intermediate Various accessory Full Body
Description
The Side Lying Leg Hold is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Side Lying Leg Hold work?
Side Lying Leg Hold primarily targets the Multiple Muscle Groups. It is classified as a intermediate-level exercise.
How do you perform Side Lying Leg Hold correctly?
The Side Lying Leg Hold is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Side Lying Leg Hold?
Side Lying Leg Hold requires Various. It is categorized as a accessory exercise.
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