side lank hip abduction
Gluteus Maximus, Gluteus Medius Intermediate Various accessory Glutes
Description
The side lank hip abduction is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does side lank hip abduction work?
side lank hip abduction primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level exercise.
How do you perform side lank hip abduction correctly?
The side lank hip abduction is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for side lank hip abduction?
side lank hip abduction requires Various. It is categorized as a accessory exercise.
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