Shoulder Thoracic Spine

Multiple Muscle Groups Intermediate Various accessory Full Body

Description

The Shoulder Thoracic Spine is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does Shoulder Thoracic Spine work?

Shoulder Thoracic Spine primarily targets the Multiple Muscle Groups. It is classified as a intermediate-level exercise.

How do you perform Shoulder Thoracic Spine correctly?

The Shoulder Thoracic Spine is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for Shoulder Thoracic Spine?

Shoulder Thoracic Spine requires Various. It is categorized as a accessory exercise.

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