Shoulder Internal Rotation (Supine)
Shoulder Professional Assessment Kit Range of Motion shoulder
Setup
A Range of Motion test for the shoulder.
Modality
Not available: Remote / Active
Supported: In-Person / Passive
FAQ
What muscles does Shoulder Internal Rotation (Supine) work?
Shoulder Internal Rotation (Supine) primarily targets the Shoulder. It is classified as a professional-level assessment test.
How do you perform Shoulder Internal Rotation (Supine) correctly?
A Range of Motion test for the shoulder.
What equipment is needed for Shoulder Internal Rotation (Supine)?
Shoulder Internal Rotation (Supine) requires Assessment Kit. It is categorized as a Range of Motion assessment test.
Related Exercises
Corrective Drill
Abducción unilatleral en polea
Shoulder
Corrective Drill Aducciones para dorsal ancho en máquina
Shoulder
Corrective Drill Aducción para dorsal en polea alta
Shoulder
Corrective Drill Aperturas con mancuerna en banco inclinado
Shoulder
Corrective Drill Aperturas con mancuerna en banco plano
Shoulder
Corrective Drill Aperturas declinadas con mancuerna
Shoulder
Get a professional assessment of your shoulder mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.