Shoulder Internal Rotation Drill
Upper Body Intermediate Bodyweight accessory Upper Body
Description
The Shoulder Internal Rotation Drill is a accessory exercise targeting the upper body. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Shoulder Internal Rotation Drill work?
Shoulder Internal Rotation Drill primarily targets the Upper Body. It is classified as a intermediate-level exercise.
How do you perform Shoulder Internal Rotation Drill correctly?
The Shoulder Internal Rotation Drill is a accessory exercise targeting the upper body. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Shoulder Internal Rotation Drill?
Shoulder Internal Rotation Drill requires Bodyweight. It is categorized as a accessory exercise.
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