Short Seated Alternating Horizontal Cable Row (Lat Focus)
Description
The Short Seated Alternating Horizontal Cable Row (Lat Focus) is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.
FAQ
What muscles does Short Seated Alternating Horizontal Cable Row (Lat Focus) work?
Short Seated Alternating Horizontal Cable Row (Lat Focus) primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a beginner-level compound lift.
How do you perform Short Seated Alternating Horizontal Cable Row (Lat Focus) correctly?
The Short Seated Alternating Horizontal Cable Row (Lat Focus) is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.
What equipment is needed for Short Seated Alternating Horizontal Cable Row (Lat Focus)?
Short Seated Alternating Horizontal Cable Row (Lat Focus) requires Cable. It is categorized as a pull compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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