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Short Seated Alternating Cable Pulldown

Latissimus Dorsi, Rhomboids Intermediate Cable pull Back

Description

The Short Seated Alternating Cable Pulldown is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Intermediate.

FAQ

What muscles does Short Seated Alternating Cable Pulldown work?

Short Seated Alternating Cable Pulldown primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.

How do you perform Short Seated Alternating Cable Pulldown correctly?

The Short Seated Alternating Cable Pulldown is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Intermediate.

What equipment is needed for Short Seated Alternating Cable Pulldown?

Short Seated Alternating Cable Pulldown requires Cable. It is categorized as a pull compound lift.

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