Seated To Vertical Jump
Full Body Intermediate Bodyweight accessory Full Body
Description
The Seated To Vertical Jump is a accessory exercise targeting the full body. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Seated To Vertical Jump work?
Seated To Vertical Jump primarily targets the Full Body. It is classified as a intermediate-level exercise.
How do you perform Seated To Vertical Jump correctly?
The Seated To Vertical Jump is a accessory exercise targeting the full body. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Seated To Vertical Jump?
Seated To Vertical Jump requires Bodyweight. It is categorized as a accessory exercise.
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