Seated DB Shoulder Press
Deltoids Intermediate Dumbbell push Shoulders
Description
The Seated DB Shoulder Press is a push exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Seated DB Shoulder Press work?
Seated DB Shoulder Press primarily targets the Deltoids. It is classified as a intermediate-level compound lift.
How do you perform Seated DB Shoulder Press correctly?
The Seated DB Shoulder Press is a push exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Seated DB Shoulder Press?
Seated DB Shoulder Press requires Dumbbell. It is categorized as a push compound lift.
Related Exercises
Get a professional assessment of your deltoids mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.