Seal Row
Latissimus Dorsi, Rhomboids Intermediate Various pull Back
Description
The Seal Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Seal Row work?
Seal Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Seal Row correctly?
The Seal Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Seal Row?
Seal Row requires Various. It is categorized as a pull compound lift.
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