Scapula Ribcage Coupling Transverse Drill

Deltoids Intermediate None accessory Shoulders

Description

The Scapula Ribcage Coupling Transverse Drill is a accessory exercise targeting the deltoids. Equipment: None. Difficulty: Intermediate.

FAQ

What muscles does Scapula Ribcage Coupling Transverse Drill work?

Scapula Ribcage Coupling Transverse Drill primarily targets the Deltoids. Secondary muscles involved include trapezius,rhomboids. It is classified as a intermediate-level exercise.

How do you perform Scapula Ribcage Coupling Transverse Drill correctly?

The Scapula Ribcage Coupling Transverse Drill is a accessory exercise targeting the deltoids. Equipment: None. Difficulty: Intermediate.

What equipment is needed for Scapula Ribcage Coupling Transverse Drill?

Scapula Ribcage Coupling Transverse Drill requires None. It is categorized as a accessory exercise.

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