Scapula Ribcage Coupling Sagittal Drill
Description
The Scapula Ribcage Coupling Sagittal Drill is a accessory exercise targeting the deltoids. Equipment: None. Difficulty: Intermediate.
FAQ
What muscles does Scapula Ribcage Coupling Sagittal Drill work?
Scapula Ribcage Coupling Sagittal Drill primarily targets the Deltoids. Secondary muscles involved include rhomboids,trapezius. It is classified as a intermediate-level exercise.
How do you perform Scapula Ribcage Coupling Sagittal Drill correctly?
The Scapula Ribcage Coupling Sagittal Drill is a accessory exercise targeting the deltoids. Equipment: None. Difficulty: Intermediate.
What equipment is needed for Scapula Ribcage Coupling Sagittal Drill?
Scapula Ribcage Coupling Sagittal Drill requires None. It is categorized as a accessory exercise.
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