Round-back Dumbbell 45° Hyperextension
Latissimus Dorsi, Rhomboids Intermediate Dumbbell isolation Back
Description
The Round-back Dumbbell 45° Hyperextension is a isolation exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Round-back Dumbbell 45° Hyperextension work?
Round-back Dumbbell 45° Hyperextension primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level exercise.
How do you perform Round-back Dumbbell 45° Hyperextension correctly?
The Round-back Dumbbell 45° Hyperextension is a isolation exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Round-back Dumbbell 45° Hyperextension?
Round-back Dumbbell 45° Hyperextension requires Dumbbell. It is categorized as a isolation exercise.
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