Rocking Oblique Sit Bridge
Gluteus Maximus, Gluteus Medius Intermediate Various accessory Glutes
Description
The Rocking Oblique Sit Bridge is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Rocking Oblique Sit Bridge work?
Rocking Oblique Sit Bridge primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level exercise.
How do you perform Rocking Oblique Sit Bridge correctly?
The Rocking Oblique Sit Bridge is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Rocking Oblique Sit Bridge?
Rocking Oblique Sit Bridge requires Various. It is categorized as a accessory exercise.
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