Rockback Lat Stretch with Cervical Rotation
Description
The Rockback Lat Stretch with Cervical Rotation is a accessory exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.
FAQ
What muscles does Rockback Lat Stretch with Cervical Rotation work?
Rockback Lat Stretch with Cervical Rotation primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level exercise.
How do you perform Rockback Lat Stretch with Cervical Rotation correctly?
The Rockback Lat Stretch with Cervical Rotation is a accessory exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.
What equipment is needed for Rockback Lat Stretch with Cervical Rotation?
Rockback Lat Stretch with Cervical Rotation requires Kettlebell. It is categorized as a accessory exercise.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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