RNT for Squat Lateral Shift
Quadriceps Intermediate Various knee dominant Legs
Description
The RNT for Squat Lateral Shift is a knee dominant exercise targeting the quadriceps. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does RNT for Squat Lateral Shift work?
RNT for Squat Lateral Shift primarily targets the Quadriceps. It is classified as a intermediate-level compound lift.
How do you perform RNT for Squat Lateral Shift correctly?
The RNT for Squat Lateral Shift is a knee dominant exercise targeting the quadriceps. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for RNT for Squat Lateral Shift?
RNT for Squat Lateral Shift requires Various. It is categorized as a knee dominant compound lift.
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