Ring Strict Muscle Up
Latissimus Dorsi, Rhomboids Elite Gymnastic Rings pull Back
Description
The Ring Strict Muscle Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Elite.
FAQ
What muscles does Ring Strict Muscle Up work?
Ring Strict Muscle Up primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a elite-level compound lift.
How do you perform Ring Strict Muscle Up correctly?
The Ring Strict Muscle Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Elite.
What equipment is needed for Ring Strict Muscle Up?
Ring Strict Muscle Up requires Gymnastic Rings. It is categorized as a pull compound lift.
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