Ring Row
Latissimus Dorsi, Rhomboids Intermediate Gymnastic Rings pull Back
Description
The Ring Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Intermediate.
FAQ
What muscles does Ring Row work?
Ring Row primarily targets the Latissimus Dorsi, Rhomboids. Secondary muscles involved include Biceps Brachii. It is classified as a intermediate-level compound lift.
How do you perform Ring Row correctly?
The Ring Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Intermediate.
What equipment is needed for Ring Row?
Ring Row requires Gymnastic Rings. It is categorized as a pull compound lift.
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