Ring Pelican Curl
Biceps Brachii Intermediate Gymnastic Rings isolation Arms
Description
The Ring Pelican Curl is a isolation exercise targeting the biceps brachii. Equipment: Gymnastic Rings. Difficulty: Intermediate.
FAQ
What muscles does Ring Pelican Curl work?
Ring Pelican Curl primarily targets the Biceps Brachii. Secondary muscles involved include Pectoralis Major. It is classified as a intermediate-level exercise.
How do you perform Ring Pelican Curl correctly?
The Ring Pelican Curl is a isolation exercise targeting the biceps brachii. Equipment: Gymnastic Rings. Difficulty: Intermediate.
What equipment is needed for Ring Pelican Curl?
Ring Pelican Curl requires Gymnastic Rings. It is categorized as a isolation exercise.
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