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Ring Eccentric Pull Up

Latissimus Dorsi, Rhomboids Intermediate Gymnastic Rings pull Back

Description

The Ring Eccentric Pull Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Intermediate.

FAQ

What muscles does Ring Eccentric Pull Up work?

Ring Eccentric Pull Up primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.

How do you perform Ring Eccentric Pull Up correctly?

The Ring Eccentric Pull Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Intermediate.

What equipment is needed for Ring Eccentric Pull Up?

Ring Eccentric Pull Up requires Gymnastic Rings. It is categorized as a pull compound lift.

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