Ring Dead Hang
Latissimus Dorsi, Rhomboids Intermediate Gymnastic Rings core Back
Description
The Ring Dead Hang is a core exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Intermediate.
FAQ
What muscles does Ring Dead Hang work?
Ring Dead Hang primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level exercise.
How do you perform Ring Dead Hang correctly?
The Ring Dead Hang is a core exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Intermediate.
What equipment is needed for Ring Dead Hang?
Ring Dead Hang requires Gymnastic Rings. It is categorized as a core exercise.
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