Ring Chin Up
Biceps Brachii Intermediate Gymnastic Rings pull Arms
Description
The Ring Chin Up is a pull exercise targeting the biceps brachii. Equipment: Gymnastic Rings. Difficulty: Intermediate.
FAQ
What muscles does Ring Chin Up work?
Ring Chin Up primarily targets the Biceps Brachii. Secondary muscles involved include Latissimus Dorsi. It is classified as a intermediate-level compound lift.
How do you perform Ring Chin Up correctly?
The Ring Chin Up is a pull exercise targeting the biceps brachii. Equipment: Gymnastic Rings. Difficulty: Intermediate.
What equipment is needed for Ring Chin Up?
Ring Chin Up requires Gymnastic Rings. It is categorized as a pull compound lift.
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