Ring Bulgarian L Sit Pull Up
Description
The Ring Bulgarian L Sit Pull Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Advanced.
FAQ
What muscles does Ring Bulgarian L Sit Pull Up work?
Ring Bulgarian L Sit Pull Up primarily targets the Latissimus Dorsi, Rhomboids. Secondary muscles involved include Biceps Brachii. It is classified as a advanced-level compound lift.
How do you perform Ring Bulgarian L Sit Pull Up correctly?
The Ring Bulgarian L Sit Pull Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Gymnastic Rings. Difficulty: Advanced.
What equipment is needed for Ring Bulgarian L Sit Pull Up?
Ring Bulgarian L Sit Pull Up requires Gymnastic Rings. It is categorized as a pull compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
Get a professional assessment of your latissimus dorsi, rhomboids mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.