Ring Alternating Single Arm Reach Push Up
Description
The Ring Alternating Single Arm Reach Push Up is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Gymnastic Rings. Difficulty: Beginner.
FAQ
What muscles does Ring Alternating Single Arm Reach Push Up work?
Ring Alternating Single Arm Reach Push Up primarily targets the Pectoralis Major, Pectoralis Minor. Secondary muscles involved include Rectus Abdominis. It is classified as a beginner-level compound lift.
How do you perform Ring Alternating Single Arm Reach Push Up correctly?
The Ring Alternating Single Arm Reach Push Up is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Gymnastic Rings. Difficulty: Beginner.
What equipment is needed for Ring Alternating Single Arm Reach Push Up?
Ring Alternating Single Arm Reach Push Up requires Gymnastic Rings. It is categorized as a push compound lift.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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