Reverse Hyper Extentions
Hamstrings Intermediate Various accessory Legs
Description
The Reverse Hyper Extentions is a accessory exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Reverse Hyper Extentions work?
Reverse Hyper Extentions primarily targets the Hamstrings. It is classified as a intermediate-level exercise.
How do you perform Reverse Hyper Extentions correctly?
The Reverse Hyper Extentions is a accessory exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Reverse Hyper Extentions?
Reverse Hyper Extentions requires Various. It is categorized as a accessory exercise.
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