Regressed Hip Hinge
Description
The Regressed Hip Hinge is a hip dominant exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Regressed Hip Hinge work?
Regressed Hip Hinge primarily targets the Hip Complex. It is classified as a intermediate-level compound lift.
How do you perform Regressed Hip Hinge correctly?
The Regressed Hip Hinge is a hip dominant exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Regressed Hip Hinge?
Regressed Hip Hinge requires Various. It is categorized as a hip dominant compound lift.
Related Exercises
Miniband Supine Alternating Hip Flexion
90 Rotation Stretch
Active Cervical Rotation Assessment
Active Hip Extension Assessment
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