Rear Foot Elevated Split Squat With Ipsilateral Load
Description
The Rear Foot Elevated Split Squat With Ipsilateral Load is a knee dominant exercise targeting the quadriceps. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Rear Foot Elevated Split Squat With Ipsilateral Load work?
Rear Foot Elevated Split Squat With Ipsilateral Load primarily targets the Quadriceps. It is classified as a intermediate-level compound lift.
How do you perform Rear Foot Elevated Split Squat With Ipsilateral Load correctly?
The Rear Foot Elevated Split Squat With Ipsilateral Load is a knee dominant exercise targeting the quadriceps. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Rear Foot Elevated Split Squat With Ipsilateral Load?
Rear Foot Elevated Split Squat With Ipsilateral Load requires Various. It is categorized as a knee dominant compound lift.
Related Exercises
Alternating Single Arm Kettlebell Split Jerk
Barbell Back Rack Alternating Box Step Up
Barbell Back Rack Alternating Cossack Squat
Barbell Back Rack Alternating Forward Lunge
Barbell Back Rack Alternating Reverse Lunge
Barbell Back Rack Box Step Up
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