Push-Up With Optional DB Hold
Pectoralis Major, Pectoralis Minor Beginner Dumbbell push Chest
Description
The Push-Up With Optional DB Hold is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Beginner.
FAQ
What muscles does Push-Up With Optional DB Hold work?
Push-Up With Optional DB Hold primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a beginner-level compound lift.
How do you perform Push-Up With Optional DB Hold correctly?
The Push-Up With Optional DB Hold is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Beginner.
What equipment is needed for Push-Up With Optional DB Hold?
Push-Up With Optional DB Hold requires Dumbbell. It is categorized as a push compound lift.
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