Pull-up
Latissimus Dorsi, Rhomboids Intermediate Bodyweight pull Back
Description
The Pull-up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Pull-up work?
Pull-up primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Pull-up correctly?
The Pull-up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Pull-up?
Pull-up requires Bodyweight. It is categorized as a pull compound lift.
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Get a professional assessment of your latissimus dorsi, rhomboids mechanics
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