Pull-Up (1 AMRAP Set)
Latissimus Dorsi, Rhomboids Intermediate Bodyweight pull Back
Description
The Pull-Up (1 AMRAP Set) is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Pull-Up (1 AMRAP Set) work?
Pull-Up (1 AMRAP Set) primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Pull-Up (1 AMRAP Set) correctly?
The Pull-Up (1 AMRAP Set) is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Pull-Up (1 AMRAP Set)?
Pull-Up (1 AMRAP Set) requires Bodyweight. It is categorized as a pull compound lift.
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