Description
The Prone Trap Raise is a isolation exercise targeting the trapezius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Prone Trap Raise work?
Prone Trap Raise primarily targets the Trapezius. It is classified as a intermediate-level exercise.
How do you perform Prone Trap Raise correctly?
The Prone Trap Raise is a isolation exercise targeting the trapezius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Prone Trap Raise?
Prone Trap Raise requires Various. It is categorized as a isolation exercise.
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