Pronation With Rotation
Description
The Pronation With Rotation is a accessory exercise targeting the foot_ankle. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Pronation With Rotation work?
Pronation With Rotation primarily targets the foot_ankle. It is classified as a intermediate-level exercise.
How do you perform Pronation With Rotation correctly?
The Pronation With Rotation is a accessory exercise targeting the foot_ankle. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Pronation With Rotation?
Pronation With Rotation requires Various. It is categorized as a accessory exercise.
Related Exercises
OHP
Skull Crusher
Weighted Pull-up
Superband Single Leg Ankle Dorsiflexion
Sidelying Lateral Decompression With Breathing Focus
90/90 Lower Body Rolling On Foam Roller
Get a professional assessment of your foot_ankle mechanics
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