PRI Supine Banded Shoulder Internal Rotations
Description
The PRI Supine Banded Shoulder Internal Rotations is a accessory exercise targeting the hip complex. Equipment: Resistance Band. Difficulty: Intermediate.
FAQ
What muscles does PRI Supine Banded Shoulder Internal Rotations work?
PRI Supine Banded Shoulder Internal Rotations primarily targets the Hip Complex. It is classified as a intermediate-level exercise.
How do you perform PRI Supine Banded Shoulder Internal Rotations correctly?
The PRI Supine Banded Shoulder Internal Rotations is a accessory exercise targeting the hip complex. Equipment: Resistance Band. Difficulty: Intermediate.
What equipment is needed for PRI Supine Banded Shoulder Internal Rotations?
PRI Supine Banded Shoulder Internal Rotations requires Resistance Band. It is categorized as a accessory exercise.
Related Exercises
Miniband Supine Alternating Hip Flexion
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