← Exercise Library | Compound Lift

PRI Seated Resisted Alternating Triceps Pushdown

Triceps Brachii Intermediate Various push Arms

Description

The PRI Seated Resisted Alternating Triceps Pushdown is a push exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does PRI Seated Resisted Alternating Triceps Pushdown work?

PRI Seated Resisted Alternating Triceps Pushdown primarily targets the Triceps Brachii. It is classified as a intermediate-level compound lift.

How do you perform PRI Seated Resisted Alternating Triceps Pushdown correctly?

The PRI Seated Resisted Alternating Triceps Pushdown is a push exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for PRI Seated Resisted Alternating Triceps Pushdown?

PRI Seated Resisted Alternating Triceps Pushdown requires Various. It is categorized as a push compound lift.

Get a professional assessment of your triceps brachii mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.