Plate Lu Raise
Deltoids Intermediate Weight Plate isolation Shoulders
Description
The Plate Lu Raise is a isolation exercise targeting the deltoids. Equipment: Weight Plate. Difficulty: Intermediate.
FAQ
What muscles does Plate Lu Raise work?
Plate Lu Raise primarily targets the Deltoids. Secondary muscles involved include Posterior Deltoids. It is classified as a intermediate-level exercise.
How do you perform Plate Lu Raise correctly?
The Plate Lu Raise is a isolation exercise targeting the deltoids. Equipment: Weight Plate. Difficulty: Intermediate.
What equipment is needed for Plate Lu Raise?
Plate Lu Raise requires Weight Plate. It is categorized as a isolation exercise.
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