Pistol Squat con Peso Añadido
Quadriceps Elite Bodyweight knee dominant Legs
Description
The Pistol Squat con Peso Añadido is a knee dominant exercise targeting the quadriceps. Equipment: Bodyweight. Difficulty: Elite.
FAQ
What muscles does Pistol Squat con Peso Añadido work?
Pistol Squat con Peso Añadido primarily targets the Quadriceps. It is classified as a elite-level compound lift.
How do you perform Pistol Squat con Peso Añadido correctly?
The Pistol Squat con Peso Añadido is a knee dominant exercise targeting the quadriceps. Equipment: Bodyweight. Difficulty: Elite.
What equipment is needed for Pistol Squat con Peso Añadido?
Pistol Squat con Peso Añadido requires Bodyweight. It is categorized as a knee dominant compound lift.
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