Pelvis Rotation Assessment Drill
Core Intermediate None accessory Core
Description
The Pelvis Rotation Assessment Drill is a accessory exercise targeting the core. Equipment: None. Difficulty: Intermediate.
FAQ
What muscles does Pelvis Rotation Assessment Drill work?
Pelvis Rotation Assessment Drill primarily targets the Core. Secondary muscles involved include multifidus. It is classified as a intermediate-level exercise.
How do you perform Pelvis Rotation Assessment Drill correctly?
The Pelvis Rotation Assessment Drill is a accessory exercise targeting the core. Equipment: None. Difficulty: Intermediate.
What equipment is needed for Pelvis Rotation Assessment Drill?
Pelvis Rotation Assessment Drill requires None. It is categorized as a accessory exercise.
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