Parallette Push Up With Alternating Shoulder Taps
Description
The Parallette Push Up With Alternating Shoulder Taps is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
FAQ
What muscles does Parallette Push Up With Alternating Shoulder Taps work?
Parallette Push Up With Alternating Shoulder Taps primarily targets the Pectoralis Major, Pectoralis Minor. Secondary muscles involved include Triceps Brachii. It is classified as a beginner-level compound lift.
How do you perform Parallette Push Up With Alternating Shoulder Taps correctly?
The Parallette Push Up With Alternating Shoulder Taps is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
What equipment is needed for Parallette Push Up With Alternating Shoulder Taps?
Parallette Push Up With Alternating Shoulder Taps requires Bodyweight. It is categorized as a push compound lift.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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