Parallette Close Grip Push Up
Triceps Brachii Beginner Bodyweight push Arms
Description
The Parallette Close Grip Push Up is a push exercise targeting the triceps brachii. Equipment: Bodyweight. Difficulty: Beginner.
FAQ
What muscles does Parallette Close Grip Push Up work?
Parallette Close Grip Push Up primarily targets the Triceps Brachii. Secondary muscles involved include Pectoralis Major. It is classified as a beginner-level compound lift.
How do you perform Parallette Close Grip Push Up correctly?
The Parallette Close Grip Push Up is a push exercise targeting the triceps brachii. Equipment: Bodyweight. Difficulty: Beginner.
What equipment is needed for Parallette Close Grip Push Up?
Parallette Close Grip Push Up requires Bodyweight. It is categorized as a push compound lift.
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