Overhead Extension
Triceps/Quads Beginner Cable/Machine strength Lower Body
Description
Overhead Extension is a beginner-level exercise targeting the triceps/quads. Performed with cable/machine.
FAQ
What muscles does Overhead Extension work?
Overhead Extension primarily targets the Triceps/Quads. It is classified as a beginner-level gym exercise.
How do you perform Overhead Extension correctly?
Overhead Extension is a beginner-level exercise targeting the triceps/quads. Performed with cable/machine.
What equipment is needed for Overhead Extension?
Overhead Extension requires Cable/Machine. It is categorized as a strength gym exercise.
Related Exercises
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